Everyone You Meet Is Fighting A Battle You Know Nothing About

Depression isn’t something I’d really considered until recent years. Everyone feels a bit down now and again don’t they? The media just go all sensationalist on things. Surely contemplating taking your own life is selfish when there are so many things in this world that take loved ones from us unfairly and far too soon?

But it is a thing. It’s a thing you can’t see by looking at someone’s face. By looking into their eyes. By seeing them enjoy a seemingly innocent night out with friends. No, it’s something that can usually, frustratingly, only be truly experienced by the sufferer and this merely serves to cause more hurt, more heartache, more despair.

All I want to say is, don’t always assume all’s well. Check up on your friends. Will they confide in you? Probably not. Just be ready with an arm to wrap around a shoulder or the offer of a friendly drink as and when required. One day it might make all the difference.

http://www.mind.org.uk/get-involved/giving-to-mind/donate/